Today I want to share some delicious BBQ chicken casserole recipes with you. There’s nothing quite like the combination of tender, flavorful chicken and the smoky, tangy taste of barbecue sauce. These recipes are easy to make and perfect for feeding a crowd or enjoying as a comforting family dinner.
BBQ Chicken Casserole | WildFit90 | Chicken casserole, BBQ chicken
If you’re looking for a healthy twist on traditional BBQ chicken casserole, this recipe from WildFit90 is just what you need. It features lean chicken, colorful vegetables, and a tasty homemade barbecue sauce. The combination of flavors is simply amazing!
Ingredients:
- 2 cups cooked chicken, shredded
- 1 cup bell peppers, diced
- 1 cup onions, diced
- 1 cup zucchini, sliced
- 1 cup barbecue sauce
Instructions:
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine the cooked chicken, bell peppers, onions, zucchini, and barbecue sauce. Mix well.
- Transfer the mixture to a casserole dish and spread it out evenly.
- Bake for 25-30 minutes, or until the casserole is hot and bubbly.
How to prepare:
This BBQ chicken casserole is incredibly easy to prepare. Simply follow the steps above and you’ll have a delicious meal on the table in no time! It’s perfect for busy weeknights when you don’t have a lot of time to spend in the kitchen.
Preparation time: 10 minutes
Servings: 4
Nutrition Facts:
Calories: 300 | Fat: 10g | Carbs: 25g | Protein: 25g
Tips:
- Feel free to customize this recipe with your favorite vegetables. You can add mushrooms, corn, or even sweet potatoes for extra flavor and nutritional benefits.
- If you’re watching your calorie intake, you can use a low-sugar or sugar-free barbecue sauce.
- This casserole is great for meal prep. You can make it ahead of time and store it in the refrigerator for up to 3 days. Simply reheat in the oven or microwave before serving.
FAQs:
Q: Can I use boneless chicken thighs instead of chicken breast?
A: Yes, boneless chicken thighs work well in this recipe. They have a slightly higher fat content, which adds flavor and helps keep the chicken moist.
Q: Can I freeze this casserole?
A: Yes, you can freeze this casserole. Just make sure to let it cool completely before placing it in a freezer-safe container. It will keep well in the freezer for up to 3 months.
BBQ Chicken Zoodle Casserole | Food Faith Fitness
If you’re following a low-carb or gluten-free diet, this BBQ chicken zoodle casserole is a must-try. Instead of traditional pasta, it uses zucchini noodles (zoodles) as the base. The result is a lighter, healthier version of the classic casserole.
Ingredients:
- 2 cups cooked chicken, shredded
- 2 large zucchini, spiralized
- 1 cup barbecue sauce
- 1 cup shredded mozzarella cheese
- 1/4 cup diced red onion
- 1/4 cup chopped cilantro
Instructions:
- Preheat your oven to 375°F (190°C).
- In a large mixing bowl, combine the cooked chicken, zucchini noodles, barbecue sauce, and half of the shredded mozzarella cheese. Mix well to coat everything evenly.
- Transfer the mixture to a casserole dish and spread it out evenly.
- Sprinkle the remaining shredded mozzarella cheese over the top.
- Bake for 25-30 minutes, or until the cheese is melted and golden brown.
How to prepare:
This BBQ chicken zoodle casserole is a breeze to prepare. Just follow the steps above and you’ll have a delicious, healthy meal ready in under an hour. It’s perfect for those busy weeknights when you want something quick and easy.
Preparation time: 20 minutes
Servings: 6
Nutrition Facts:
Calories: 250 | Fat: 8g | Carbs: 12g | Protein: 30g
Tips:
- If you don’t have a spiralizer, you can use a vegetable peeler to create thin ribbons of zucchini instead.
- Feel free to add other vegetables to this casserole, such as bell peppers, mushrooms, or cherry tomatoes.
- For an extra kick of flavor, you can sprinkle some chili flakes or smoked paprika over the top before baking.
FAQs:
Q: Can I use frozen zucchini noodles?
A: Yes, frozen zucchini noodles will work just fine in this recipe. Just make sure to thaw and drain them before using.
Q: Can I use a different type of cheese?
A: Absolutely! Feel free to experiment with different types of cheese. Cheddar, Monterey Jack, or even feta would all be delicious.
These are just a few of the many mouthwatering BBQ chicken casserole recipes out there. Whether you’re looking for a healthy option or a comforting, cheesy dish, there’s something for everyone. So grab your ingredients and get cooking - your taste buds will thank you!
