A Delicious Vegan and Gluten-Free Nut & Seed Bread
If you’re searching for a nutritious and flavorful bread option that is both vegan and gluten-free, look no further than this easy Nut & Seed Bread recipe. Packed with wholesome ingredients and bursting with taste, this bread is sure to become a favorite in your kitchen.
Recipe
Ingredients
- 1 cup mixed nuts (such as almonds, walnuts, and cashews)
- 1 cup mixed seeds (such as flaxseeds, sunflower seeds, and chia seeds)
- 1/2 cup gluten-free flour
- 1/4 cup almond flour
- 2 tablespoons psyllium husk
- 1 tablespoon maple syrup
- 1 tablespoon olive oil
- 1 teaspoon baking powder
- 1/2 teaspoon sea salt
- 1/2 teaspoon rosemary (optional, for added flavor)
Instructions
- Preheat your oven to 350°F (175°C). Grease a loaf pan and set aside.
- In a food processor or blender, pulse the mixed nuts and seeds until roughly chopped. Transfer to a large mixing bowl.
- Add the gluten-free flour, almond flour, psyllium husk, baking powder, sea salt, and rosemary (if using) to the bowl with the nuts and seeds. Mix well to combine.
- In a small bowl, whisk together the maple syrup and olive oil. Pour the mixture into the dry ingredients and stir until everything is evenly distributed and moistened.
- Transfer the dough into the prepared loaf pan and press it down firmly to remove any air pockets.
- Bake for 45-50 minutes, or until the bread is golden brown on top and sounds hollow when tapped.
- Remove from the oven and let it cool in the pan for about 10 minutes. Then, transfer the bread to a wire rack to cool completely before slicing.
How to Prepare
This Nut & Seed Bread is incredibly versatile and pairs well with various toppings and spreads. You can enjoy it as a base for avocado toast, smear it with vegan butter or peanut butter, or even use it to create a delicious sandwich with your favorite fillings.
Preparation Time
The total preparation time for this recipe is approximately 1 hour, including baking and cooling time.
Servings
This Nut & Seed Bread recipe yields one loaf, which is approximately 10-12 slices depending on the thickness.
Nutrition Facts
While this Nut & Seed Bread is bursting with flavor, it is also a nutritious choice. Here is a breakdown of the approximate nutritional values per slice:
- Calories: 150
- Protein: 5g
- Carbohydrates: 10g
- Fat: 10g
- Fiber: 4g
- Sugar: 2g
Tips
For optimal freshness, store the bread in an airtight container at room temperature for up to 4-5 days. You can also freeze individual slices for longer shelf life.
FAQs
Q: Can I substitute the almond flour with another gluten-free flour?
A: Absolutely! You can use any gluten-free flour of your choice as a substitute for almond flour in this recipe.
Q: Can I add dried fruits or nuts to the bread dough?
A: Yes! Feel free to customize this Nut & Seed Bread to your liking by adding dried fruits or additional nuts to the dough. Just make sure to adjust the baking time accordingly.
Q: Is this bread suitable for people with nut allergies?
A: Unfortunately, this recipe contains nuts and may not be suitable for individuals with nut allergies. However, you can try substituting the nuts with other ingredients like oat flour or rice flour.
Enjoy making and savoring this delightful Nut & Seed Bread. It’s both a healthy and delicious option that will keep you coming back for more!