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Simple Broiled Mahi Mahi | bakin’ and eggs
When it comes to simplicity and flavor, our Simple Broiled Mahi Mahi recipe takes the cake. With just a few ingredients and minimal prep time, you’ll have a delicious and healthy meal on the table in no time.
Ingredients:
- Fresh mahi mahi fillets
- Olive oil
- Fresh lemon juice
- Garlic powder
- Onion powder
- Paprika
- Salt and pepper to taste
Instructions:
1. Preheat your broiler to high. Make sure the rack is positioned about 4 inches away from the heat source.
2. Pat the mahi mahi fillets dry with a paper towel.
3. In a small bowl, whisk together the olive oil, lemon juice, garlic powder, onion powder, paprika, salt, and pepper.
4. Brush the mixture onto both sides of the mahi mahi fillets.
5. Place the fillets on a broiler pan or a baking sheet lined with aluminum foil.
6. Broil the mahi mahi for about 4-6 minutes per side, or until it’s opaque and flakes easily with a fork.
7. Remove the fillets from the oven and let them rest for a few minutes before serving.
How to Prepare:
This broiled mahi mahi recipe is incredibly easy to prepare. Simply mix together the marinade ingredients, brush it onto the fillets, and pop them under the broiler. In just a matter of minutes, you’ll have a mouthwatering meal that’s ready to be enjoyed.
Preparation Time:
This broiled mahi mahi recipe takes just 10 minutes to prepare. That means you can have a delicious and healthy dinner on the table in no time, leaving you with more time to relax and enjoy your evening.
Servings:
This recipe serves 4 people, making it a great option for a family dinner or a small gathering with friends. If you’re cooking for a larger group, simply double or triple the recipe to accommodate everyone’s appetites.
Nutrition Facts:
Each serving of this broiled mahi mahi recipe contains approximately:
- Calories: 150
- Total Fat: 5g
- Saturated Fat: 1g
- Cholesterol: 120mg
- Sodium: 300mg
- Carbohydrates: 1g
- Fiber: 0g
- Sugars: 0g
- Protein: 25g
Tips:
- Make sure to choose fresh mahi mahi fillets for the best flavor and texture.
- Take care not to overcook the fish, as it can become dry and tough.
- If you don’t have a broiler, you can also cook the mahi mahi on a grill or in a hot skillet.
- Feel free to get creative with your seasonings! Try adding a pinch of cayenne pepper for a spicy kick, or a sprinkle of fresh herbs for an extra burst of flavor.
So there you have it - a boatload of delicious broiled mahi mahi recipes to satisfy your seafood cravings. Whether you prefer it grilled, broiled, or with a zesty slaw, there’s a recipe here for every taste bud. So gather your ingredients, put on your apron, and get ready to embark on a seafood adventure that will leave you craving more. Happy cooking!
