Chicken For Babies: Health Benefits, Nutritional Value And Recipes

Moms, you need this collection of stage two baby food purees! Ideal for introducing new flavors and textures to your little one, these purees are packed with nutrients and are easy to prepare. Check out these delicious chicken baby food recipes that your baby will love.

Recipe 1: Chicken Puree

Ingredients:

• 1 boneless, skinless chicken breast
• 1 cup low-sodium chicken broth
• 1/2 cup cooked carrots
• 1/2 cup cooked sweet potatoes

Instructions:

1. In a medium saucepan, bring the chicken broth to a boil. Add the chicken breast and cook until tender and no longer pink in the center.
2. Remove the chicken from the broth and let it cool slightly. Shred the chicken into small pieces.
3. In a blender or food processor, combine the cooked carrots and sweet potatoes. Add the shredded chicken and puree until smooth.
4. Transfer the puree to an airtight container and refrigerate for up to 3 days or freeze for up to 3 months.

Preparation Time: 15 minutes

Recipe 2: Chicken Finger Food

Ingredients:

• 1 boneless, skinless chicken breast
• 1/2 cup whole wheat breadcrumbs
• 1/4 teaspoon garlic powder
• 1/4 teaspoon paprika

Instructions:

1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. Cut the chicken breast into small strips or bite-sized pieces.
3. In a shallow dish, mix together the breadcrumbs, garlic powder, and paprika.
4. Dip each piece of chicken into the breadcrumb mixture, pressing firmly to adhere the breadcrumbs.
5. Place the breaded chicken on the prepared baking sheet and bake for 15-20 minutes or until cooked through.

Preparation Time: 25 minutes

Recipe 3: Chicken and Vegetable Puree

Ingredients:

• 1 boneless, skinless chicken thigh
• 1/2 cup chopped carrots
• 1/2 cup chopped potatoes
• 1/4 cup chopped broccoli

Instructions:

1. In a small saucepan, bring water to a boil. Add the chicken thigh and cook until tender.
2. Remove the chicken from the saucepan and let it cool slightly. Shred the chicken into small pieces.
3. In the same saucepan, add the chopped carrots, potatoes, and broccoli. Cook until tender.
4. Transfer the cooked vegetables and shredded chicken to a blender or food processor. Puree until smooth.
5. Let the puree cool before serving to your baby.

Preparation Time: 30 minutes

Recipe 4: Chicken and Rice Porridge

Ingredients:

• 1 bone-in chicken leg
• 1/4 cup rice
• 1/4 cup finely chopped vegetables (carrots, peas, corn)
• 1 cup low-sodium chicken broth

Instructions:

1. In a medium saucepan, bring the chicken broth to a boil. Add the chicken leg and rice. Cook until the chicken is tender and the rice is cooked through.
2. Remove the chicken leg from the saucepan and let it cool slightly. Remove the meat from the bone and shred into small pieces.
3. Return the shredded chicken to the saucepan and add the finely chopped vegetables. Cook for an additional 5 minutes or until the vegetables are tender.
4. Let the porridge cool before serving to your baby.

Preparation Time: 40 minutes

These chicken baby food recipes are a great way to introduce protein and new flavors to your baby’s diet. They are packed with nutrients and easy to prepare. Whether you choose to puree the chicken or serve it as finger food, your little one is sure to love these delicious recipes. Try them out today!