Introducing a delightful breakfast option that is sure to make your mornings brighter and more flavorful - the Chicken and Eggs Breakfast Skillet! This hearty dish combines the goodness of chicken and eggs with a medley of tasty veggies, resulting in a satisfying meal that will keep you energized throughout the day.
Chicken and Eggs Breakfast Skillet
Start your day right with this delicious breakfast skillet. Packed with protein and bursting with flavors, this recipe is perfect for fueling your body and satisfying your taste buds.
Ingredients:
- 1 tablespoon olive oil
- 1 small onion, diced
- 1 red bell pepper, diced
- 2 cloves garlic, minced
- 2 cups cooked chicken, shredded or diced
- 4 large eggs
- Salt and pepper, to taste
- 1/4 cup shredded cheddar cheese
- Fresh parsley, for garnish
Instructions:
- In a large skillet, heat the olive oil over medium heat.
- Add the diced onion, bell pepper, and minced garlic. Sauté until the vegetables are tender.
- Add the cooked chicken to the skillet and stir to combine.
- Make four wells in the chicken mixture and crack an egg into each well. Season with salt and pepper.
- Cover the skillet and cook for about 5-7 minutes, or until the eggs are cooked to your liking.
- Sprinkle the shredded cheddar cheese over the top and cover again, allowing it to melt.
- Garnish with fresh parsley and serve hot.
This Chicken and Eggs Breakfast Skillet is easy to prepare and requires only a handful of ingredients. With its vibrant colors and enticing aroma, it is truly a feast for the senses. The combination of chicken, eggs, and veggies provides a healthy balance of protein, vitamins, and minerals, making it an excellent choice for breakfast or brunch.
Preparation Time: 15 minutes
Servings: 2-4
Nutrition Facts:
- Calories: 320
- Protein: 28g
- Carbohydrates: 8g
- Fat: 19g
- Saturated Fat: 6g
- Cholesterol: 420mg
- Sodium: 400mg
- Potassium: 550mg
- Fiber: 2g
- Sugar: 3g
- Vitamin A: 50%
- Vitamin C: 100%
- Calcium: 15%
- Iron: 15%
Tips:
- Feel free to customize this breakfast skillet by adding your favorite vegetables such as mushrooms, spinach, or zucchini.
- For an extra kick of flavor, sprinkle some hot sauce or chili flakes over the finished dish.
- Serve the skillet with warm toast or tortillas for a hearty and satisfying meal.
FAQs:
-
Can I use leftover roasted chicken for this recipe? Absolutely! Leftover roasted chicken works wonderfully in this breakfast skillet.
-
Can I make this recipe ahead of time? While this skillet is best enjoyed fresh, you can prepare the ingredients in advance and assemble them when ready to cook.
-
Can I use egg whites instead of whole eggs? Yes, you can substitute egg whites for whole eggs if you prefer a lower-fat option.
Indulge in the goodness of chicken and eggs with this mouthwatering breakfast skillet. Whether you’re starting your day with a hearty breakfast or enjoying a lazy brunch, this recipe is sure to please your taste buds. Try it today and savor the flavors of this delightful dish!
Chicken Breakfast Bake
Looking for a comforting breakfast that can be prepared in advance? Look no further than this Chicken Breakfast Bake! Packed with succulent chicken, fluffy eggs, and a medley of veggies, this bake is a crowd-pleasing option for brunch or breakfast gatherings.
Ingredients:
- 2 cups cooked chicken, shredded
- 6 large eggs
- 1/2 cup milk
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 small onion, diced
- 1 cup shredded cheddar cheese
- Salt and pepper, to taste
- 1/4 teaspoon garlic powder
- 1/4 teaspoon paprika
Instructions:
- Preheat your oven to 350°F (175°C) and grease a baking dish.
- In a large bowl, whisk together the eggs, milk, salt, pepper, garlic powder, and paprika.
- Add the shredded chicken, diced bell peppers, diced onion, and shredded cheddar cheese to the bowl. Stir until well combined.
- Pour the mixture into the greased baking dish and spread it out evenly.
- Bake for about 30-35 minutes, or until the eggs are set and the top is golden brown.
- Remove from the oven and let it cool for a few minutes.
- Slice into squares or rectangles and serve warm.
This Chicken Breakfast Bake is a versatile dish that can be enjoyed on its own or served with your favorite breakfast sides. The combination of chicken, eggs, and veggies creates a well-balanced and filling meal that will keep you satisfied for hours. Plus, it can be easily customized to suit your taste preferences by adding different vegetables or spices.
Preparation Time: 15 minutes
Servings: 4-6
Nutrition Facts:
- Calories: 280
- Protein: 24g
- Carbohydrates: 8g
- Fat: 17g
- Saturated Fat: 6g
- Cholesterol: 330mg
- Sodium: 370mg
- Potassium: 350mg
- Fiber: 2g
- Sugar: 4g
- Vitamin A: 45%
- Vitamin C: 80%
- Calcium: 20%
- Iron: 10%
Tips:
- If you’re short on time, you can use pre-cooked shredded chicken or rotisserie chicken for this recipe.
- Feel free to add other veggies such as spinach, mushrooms, or tomatoes for extra flavor and nutrition.
- This bake can be prepared the night before and reheated in the morning for a quick and easy breakfast option.
FAQs:
-
Can I freeze this Chicken Breakfast Bake? Yes, you can freeze individual portions of this bake for later use. Simply thaw and reheat in the oven or microwave.
-
Can I substitute the cheddar cheese with another type of cheese? Absolutely! Feel free to experiment with different cheeses such as mozzarella, Swiss, or pepper jack.
-
Can I make this recipe dairy-free? Yes, you can use a dairy-free milk alternative and omit the cheese to make it dairy-free.
Impress your family and friends with this flavorful Chicken Breakfast Bake. With its vibrant colors and savory taste, it is sure to become a favorite on your breakfast or brunch menu. Enjoy the convenience of a make-ahead dish that doesn’t compromise on flavor!