Upset Stomach Soups Soothe Thehealthsite

Are you feeling a bit under the weather? Perhaps you’ve experienced an upset stomach after eating chicken. It’s not uncommon for certain foods to trigger discomfort in our digestive system. Luckily, there are ways to soothe your stomach and get back on track. Today, I’ll share some helpful recipes and tips to ease your discomfort.

  1. Chicken Soup: A Classic Remedy

Bowl of chicken soup

Chicken soup is not only delicious, but it also has therapeutic properties that can help calm an upset stomach. The warm and comforting broth can provide relief and rehydrate your body. Here’s a simple recipe to make your own chicken soup:

Ingredients:

  • 1 pound of chicken breast
  • 8 cups of chicken broth
  • 1 onion, chopped
  • 3 carrots, sliced
  • 3 celery stalks, chopped
  • 2 cloves of garlic, minced
  • 1 teaspoon of dried thyme
  • Salt and pepper to taste

Instructions:

  1. In a large pot, bring the chicken broth to a boil.
  2. Add the chicken breast, onion, carrots, celery, garlic, thyme, salt, and pepper. Reduce heat and simmer for 20 minutes.
  3. Remove the chicken breast from the pot and shred it using two forks.
  4. Return the shredded chicken to the pot and simmer for an additional 10 minutes.
  5. Adjust the seasoning if needed and serve hot.

Enjoy a bowl of this comforting chicken soup to soothe your upset stomach. You’ll not only feel better, but you’ll also satisfy your taste buds.

  1. Chicken and Rice Dog Food: A Light Option

Bowl of chicken and rice dog food

If you’re not feeling up to eating a heavy meal, you might consider a lighter option like chicken and rice dog food. Don’t worry, it’s perfectly safe for humans to consume as well. Here’s a recipe that can help settle your stomach: