Backpacking Dehydrated

DIY Dehydrated Backpacking Meals

Backpacking is an exciting adventure that allows you to explore nature’s beauty while challenging yourself. However, when it comes to packing meals for your backpacking trip, it can be quite a task. That’s where DIY dehydrated backpacking meals come in handy. Not only are they lightweight and easy to carry, but they are also packed with nutrition to keep you energized throughout your journey.

Dehydrated Backpacking Meals - Perfect for Your Adventure

Dehydrated backpacking meals are a fantastic option for outdoor enthusiasts who want to enjoy delicious, home-cooked meals while on the go. These meals are prepared by dehydrating the ingredients, which not only reduces their weight but also extends their shelf life. Let’s take a closer look at some amazing DIY dehydrated backpacking meal recipes that will enhance your outdoor experience.

A Quick and Easy Recipe: Chickpea and Vegetable Curry

If you are a fan of flavorsome and spicy dishes, then this Chickpea and Vegetable Curry is a must-try for your backpacking trip. The best part is that it can be easily prepared at home and dehydrated to pack for your adventure. Here’s what you’ll need:

Ingredients:

• 1 can chickpeas
• 1 cup mixed vegetables (carrots, peas, bell peppers)
• 1 onion, diced
• 2 garlic cloves, minced
• 1 tablespoon curry powder
• 1 teaspoon cumin powder
• Salt and pepper to taste
• Water for rehydration

### Instructions:

1. Heat oil in a pan and sauté onions and garlic until translucent.
2. Add curry powder and cumin powder, and cook for another minute.
3. Add mixed vegetables and chickpeas. Stir well.
4. Cover the pan and let it simmer for 15-20 minutes.
5. Allow the mixture to cool down and then spread it out on a dehydrator tray.
6. Dehydrate the mixture until its texture becomes dry and crispy.
7. Once dehydrated, pack the mixture in an airtight bag or container.

How to Prepare:

When you’re ready to enjoy this hearty meal, simply rehydrate the mixture with hot water at your campsite. Let it sit for a few minutes until the ingredients become soft and the flavors meld together. Enjoy your homemade dehydrated Chickpea and Vegetable Curry, and fuel up for more adventures!

Preparation Time:

This recipe takes approximately 30 minutes to prepare, excluding the dehydration time.

Servings:

This recipe serves 2 people.

Nutrition Facts:

Calories: 250 per serving
Protein: 8g
Carbohydrates: 40g
Fat: 6g

Tips:

• You can customize the spiciness of the curry by adjusting the quantity of curry powder.
• Add some dried herbs or spices to enhance the flavor.
• For an extra protein boost, you can add dehydrated tofu or seitan to the mixture.

FAQs:

Q: Can I use canned vegetables instead of fresh ones?
A: Yes, you can use canned vegetables as they are already cooked. Just make sure to drain them properly before adding to the curry.

Q: Can I dehydrate other meals using the same technique?
A: Absolutely! This technique works well with various meals, such as pasta dishes, chili, stir-fries, and more.

Q: How long can I store dehydrated meals?
A: If stored properly in a cool, dry place, dehydrated meals can last for several months.

Backpacking is a thrilling experience, and having delicious and nutritious meals can make it even more enjoyable. With DIY dehydrated backpacking meals like the Chickpea and Vegetable Curry, you can have a taste of home even in the wilderness. So, whip up your favorite recipes, dehydrate them, and embark on your next outdoor adventure with a happy stomach!